LDC DANCE TEAM — Come Learn the Skills for Your Future!
LDC Dance Team Clinic October 11 — Times & Prices TBA (WIll be a half day clinic)!
Do you have a dancer, grades 5-8, who loves to dance? Do they have their eyes on Laramie High School’s Lightning Dance Team or Cheerleading Squad in their future? Then our program is the perfect fit for them! When a member of LDC Dance Team, students take one jazz class & one dance team class a week — and two dance conditioning classes a month (they can pick which two work best for them!). Performance opportunities are included! Come learn what it takes, set a skill platform, learn to work with a team and grow as a dancer!
Email owner@laramiedancecenter. com or call 742.6767 for more info & to register!
XaBeat & Barre Fitness — Come Get Your Burn In & Have FUN Over Lunch!
Check out our two noon fitness classes — with great teachers, fun workouts that challenge your body in different ways! Get your cardio in with XaBeat & Leia Bohl, and burn & sculpt with Erin Chamberlain Czech, owner of myfitbodystudio.com!
XaBeat — Monday & Wednesday, 12-12:45, Upstairs at Lost & Found Restaurant, 404 S. 2nd St. (use the 1st St entrance!)
XaBeat with Leia Bohl turns fitness into a PARTY! Come sweat to contemporary music, learn some funky moves and get ready to groove while you burn. This is a FUN cardio class you don’t want to miss!
Barre Fitness — Tuesday & Thursday, 12:15-1:00, Benchmark Studio, 1050 N. 3rd St. Suite F
Barre Fitness with Erin Chamberlain Czech is a sculpting & conditioning workout that challenges all of your major muscle groups (and some of the minor ones you’ve forgotten about!) Moves utilize the barre, weights, mats and balls for a total body workout. A great way to mix up your workout!
REGISTERING FOR LUNCHTIME FITNESS: Trying either class for the first time is FREE – and you can either sign up for set days & times, OR purchase a punch card that allows you to pop in whenever! Register via firstname.lastname@example.org or 742.6767!
Clogging! Come learn a new way to tap!
Born in the Appalachian Mountains, clogging uses basic tap skills in a different combination of rhythms and patterns set to bluegrass, country and contemporary music. Our class is a mixed age set with beginners to the dance on up! Come learn a new skill, new terminology and perhaps the most intriguing part for me asa tapper & Irish dancer… All combinations start on your LEFT! (It blew my mind…) Classes are Monday nights. Email email@example.com or call 742.6767 to register!
Senior & Adult Ballet on Mondays!
Join Lindsey Carter in a fun, energizing and friendly environment for learning ballet. Seniors are invited as are adults of all ages — Mondays from 10-11 AM! Email firstname.lastname@example.org or call 742.6767 to register!
Family Yoga Saturdays!
Bring the family for Family Yoga Saturdays, 11-12 AM! Certified Yoga Instructor Lindsey Carter introduces all ages to the art and practice of yoga, in a relaxing and family-friendly atmosphere! Email email@example.com or call 742.6767 to register!